Personal Spotlight – Arona Diop, PT, DPT

Q:  What accomplishment are you most proud of? I am proud of having obtained my Doctorate in physical therapy despite the many institutional and environmental obstacles that I faced.  Q:  What type of professional growth have you experienced in the past few years? In the past few years I have become well versed in treating […]

Unveiling the Importance of Men’s Pelvic Health: How Physical Therapy Can Make a Difference

Men’s pelvic health physical therapy (PT) is a specialized area of physical therapy that addresses musculoskeletal, neuromuscular, and functional issues related to the male pelvic region. It involves the assessment, diagnosis, and treatment of various conditions that can affect men, such as pelvic pain, urinary incontinence, erectile dysfunction, and post-surgical rehabilitation. Pelvic health physical therapy […]

Do You Feel Let Down by Your Physical Therapist?

Are you beginning to feel disappointed or even frustrated with your physical therapist? Are you not getting the results, or the care, that you were expecting? Then it might be time to switch therapists to someone who can help you with your chronic pain management.  Bethesda Physiocare, located in Bethesda, is the area’s leading physical […]

Physical Therapy Treatment for Hypermobility Spectrum Disorder (HSD)

Hypermobility Spectrum Disorder (HSD) is characterized by increased joint mobility and connective tissue laxity. It can be a challenging condition to diagnose, as there is no single definitive test for HSD. Instead, diagnosis typically involves a combination of clinical examination and medical history. If you are suffering from HSD, our world-class experts are here to […]

When You Should Try Physical Therapy Before Surgery

Many patients will partake in physical therapy following surgery to help strengthen their muscles and improve mobility. However, there are a number of benefits to trying physical therapy prior to surgery—including preventing you from an unnecessary invasive procedure.  At Bethesda Physiocare, we help patients manage their chronic pain through physical therapy and education. Our goal […]

Sports Injury Rehab & Dry Needling: A Winning Combination

An inevitable component of participating in sports is the possibility of injury.  Depending on the severity of the injury, the athlete may need to take some time off, followed by progressive rehabilitation.  Typically, if the injury is diagnosed correctly, the athlete will return to sport in a predictable timeframe.  However, there are other situations when […]

COVID – Long Hauler

  For several years now, experts have been examining the long-term effects of Covid. While some of the effects are still unknown, there’s no doubt that some people have lingering effects of Covid long after the disease is gone. This phenomenon, known as long Covid, affects everyone differently. Some people will have a few annoying […]

How Your Sleep Habits Can Affect Neck and Shoulder Pain

Chronic pain can be described as pain lasting more than 12 weeks. Approximately 50% of Americans deal with this condition which can cause disruption to an individual’s quality of life and sleep. Similarly, research suggests that sleep habits can also have a significant impact on pain intensity and duration. If you’re struggling with chronic pain […]

Cervical Fusion & EDS: Identifying Potential Medical & Surgical Complications

Cervical fusion is a surgical procedure that involves fusing two or more vertebrae in the neck. It is often used to treat neck pain, spinal instability, and nerve compression. Due to the increased ligamentous laxity in patients with EDS, a cervical fusion may be considered for those with persistent pain from cervical instability.  Symptoms of […]