Our Physical Therapy Blog Page | Bethesda Physiocare®

6 Tips to Help You Stay Healthy During the COVID-19 Pandemic

As the nation (and the globe) continues to stay indoors in order to flatten the curve, it’s easy to slip […]

About Nate Mayberry PT, DPT, OCS, CMTPT, CSCS, PHC

Personal Spotlight: Catching up with a Q & A During the Quarantine Q: What accomplishment are you most proud of? […]

About Rob Satriano PT, DPT, CMTPT, MLDT, CFFT

“Everything is Ok in the End, if it’s not OK, it’s not the End.” Accomplishments and/or success story: After years […]

Bethesda Physiocare Reopening on June 1st: What You Need to Know

At Bethesda Physiocare, your health and well-being are our top priorities. We are following recommendations from the CDC, the Maryland Department of […]

About Ángel Casul, MSPT, CMTPT, FFT

“Just get stronger and keep moving, movement is key!” —Angel Casul Accomplishments Moving to Maryland and having the opportunity to […]

Scar Tissue Physical Therapy Management for Pain and Mobility Management

We all at some point have had a wound, big or small, or even a surgery that after a few […]

Why You Must Know About Physical Stress Theory to Make the Most Out of Your Rehab

The Physical Stress Theory was proposed in 2012 to help guide physical therapy rehabilitation. It basically says that any change […]

Exercising Through Injury: The Dos and Don’ts of Recovery

If you regularly exercise or are active through other means, then you may end up with some sort of related […]

Telehealth Physical Therapy

“The future has a habit of suddenly and dramatically becoming the present.” – Roger A. Babson (Originally posted on the […]

Is “Poor Posture” Really that Bad?

It is a long known recommendation from health professionals, parents, teachers, media, etc. to “make sure you have a good […]